Holistic Remedial Massage

Holistic massage is an ancient discipline used to improve health and wellbeing by treating the mind body and spirit. It maintains our general health and fitness, compliments traditional medicine in the treatment of the specific conditions and symptoms and offers relaxation in our often hectic life style.

Massage is the therapeutic application of touch using a range of movements or strokes upon the skin, muscles and joints. It has significant benefits for all the bodies’ essential systems. People of all ages can benefit from holistic massage, whether your health is good or in need of improvement. It is excellent for helping to relieve a wide range of stress related conditions of everyday life. These include:-

• Headaches, migraine
• Insomnia
• Muscular pain and stiffness
• P.M.T. Stress
• Anxiety
• Increases blood circulation, revitalises the blood tissue and relaxes muscles. It is also an invaluable help in weight control in problem areas.

Holistic massage calms, soothes and gives an overall sense of wellbeing for mind body and spirit.